Good solid week of running in the books. Got four workouts in - two 5 milers a 2 miler and an almost 8 mile long run. Been doing some decent hill workouts too.
This weeks mileage = 19.99
Next week goal = 21 miles
Gonna start speedwork so I need to get focused, ease up on the sauce, eat well and stop staying up till 1am. Work hard, play hard. 178lbs
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Monday, September 10, 2007
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