Saturday, August 11, 2007

Nike+

Nice Run, New Loop around the neighborhood. Has a nice eighth of a mile hill towards the end. Need more hills to train. About 85 degrees and humid. Legs feel pretty good. Shoes feel pretty good. Nimbus 9's are still a bit roomier than I like in the forefoot - might feel good on longer runs though.

I'm going out on a limb and setting a new PR goal for the 2007 Turkey Run in Quincy, IL -- 19:20 5k. Stay tuned. What about you Jerm? Can you hang with me?

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